WELLNESS RETREATS

In our continued commitment to our guests’ health and wellbeing experiences at The Meritage Resort and Spa, we are excited to announce our monthly wellness retreats, offering practical and educational experiences which include workshops, movement, relaxation, and the opportunity to reduce stress, increase vitality and engage with our community of healers, teachers and practitioners.

Ticket Bundle

Purchase the ticket bundle for the September, October and November retreats and SAVE 20% OFF! Purchase by September 4th.

Retreats include:

  • September 5th - Inside & Out Awakening the Senses Retreat
  • September 19th - Ancient Awareness, Modern Rituals Retreat
  • October 17th - Soul Journey Retreat
  • November 21st - Trusting Your Intuition Retreat

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September 5th - Inside & Out Awakening the Senses Retreat

The Chakras are the energy centers which influence our groundedness, vitality, motivation, empathy, creativity, intuition, and enlightenment. When balanced, our chakras can help guide our decisions thoughtfully and mindfully. When our chakras are out of balance, our vision may be cloudy and our instincts may be off.

In this experience, we will be learning about realigning our chakras and tapping into their subtle energies to help keep us balanced and clear.

The retreat includes:

  • Chakra-specific Oils Workshop
  • Chakra Meditation
  • Introduction to the Chakras
  • Healing the Chakras/Chakra Journey with Sound

$99 per person

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September 19th - Ancient Awareness, Modern Rituals Retreat

Many modern medical systems have their roots in ancient practices. Ancient technology like Ayurveda, Traditional Chinese Medicine and Greek Medicine have influenced many of the diagnostic and treatment options which are available to us today in the form of wellness rituals.

Incorporating these ancient rituals not only give us a blueprint for keeping in touch with these modalities, they can actually help calm imbalances and prevent us from getting ill.

The retreat includes:

  • Cacao Ceremony
  • Medicine Wheel
  • Yoga and Sound Bath Class
  • Shamanic Breath Work

$99 per person BOOK NOW

BOOK NOW

October 17th - Soul Journey Retreat

Soul medicine is a therapeutic process that helps restore health to the mind and body by liberating the wounds within our soul that are derived from the toxic energies of guilt, shame, fear and unworthiness. By gaining access to the sacred medicine of love and compassion we are able to experience deep healing from the inside out.

Kundalini Yoga helps to wake up our spiritual power (Shakti) which allows us to blaze a trail of self-referral and independence. It’s from there that we can truly continue our journey of enlivening our energy centers, fortifying our immune systems and break the cycle of imbalances.

The retreat includes:

  • Soul Medicine Meditation
  • Kundalini Yoga
  • Drum Ceremony

$99 per person BOOK NOW

BOOK NOW

November 21st - Trusting Your Intuition Retreat

Have you ever said to yourself “I should have trusted my gut on that decision”? That’s your intuition, and it’s usually not wrong. For this retreat, we will be learning how to identify our intuition, rather than stress over all the possible outcomes that may or may not come to pass. It will also help you get out of your own way so that you can identify situations which require your participation and those which may be unnecessary drama that can be avoided.

For fun, you’ll also have a tarot card reading and understand the history and validity of tarot cards and how they may be able to help you tap into your own intuition and GPS.

The retreat includes:

  • Understanding Your Intuition
  • Tarot Card Reading
  • Guided Sound Journey

$99 per person

BOOK NOW